TheraPro Massage Lotions, Gels & Essential Oils

Plantar fasciitis is a painful condition that affects the plantar fascia, a thick band of tissue that runs across the bottom of your foot and connects your heel bone to your toes. A common method to relieve the excruciating pain of this condition is to stretch the ligament multiple times each day. Using a foot roller, like the TheraPro Wooden Foot Massager, for 5 to 10 minutes daily will work to lengthen and strengthen the plantar fascia ligament providing much needed relief.

Typically plantar fasciitis pain is at its worst in the morning upon waking or after extended periods of inactivity. Many professionals suggest using a foot roller during these times to begin stimulating your feet. In a seated position, simply place your foot on the foot roller and gently apply pressure while rocking your foot back and forth until it begins to loosen up. If the pain is too intense, try wearing a sock for the first few minutes.

The word ‘note’ is an important term in the perfume industry meaning ‘ingredient’ and is used as a descriptor of scents that can be sensed upon application. In reference to aromatherapy, the term ‘single note’ describes an essential oil with one specific essence or ingredient. TheraPro single notes are available for purchase individually or in aromatherapy kits including the diffuser, essential oil use guide chart, and a variety of oils.

Keep your massage table sheets in pristine condition by washing them regularly in a quality laundry detergent like TheraPro Clean Sheets. In the event you cannot launder soiled sheets immediately after use, store in a tightly closed, opaque plastic bag to avoid stain setting until cleaning is possible. Be sure to follow laundering instructions as directed by the manufacturer of your linens.